April 17th 2011: Day 90
- Began contract with my PunkAss self. Starting stats (estimates because I refuse to look): 5'7" and about 160lbs, waist: 32", clothes: size 10-12.
- weakest areas: abs, emotional eating, procrastination, melodrama.
- So far, ups and downs getting used to the contract. Yesterday, I indulged in melodrama and Easter eggs. I never get restful sleep and show classic signs of clinical depression. I don't need drugs, I need exercise and soul-soothing love and affection. Promises to myself for today: stick to 3meal/2snack plan, hike 30mins, work on grant proposal due Thursday 3-4 hours, gym/hot tub around 8pm, minimize melodrama with love of my life at 10pm with a short walk/talk, asleep by midnight. Check in with progress before bed and plan for tomorrow.